Preheat a 10” cast iron skillet to 325°F (Medium heat).
Add 2 Tbsp of Coconut Oil or Vegetable Oil of choice.
Fry each tortilla to desired crispness and shape into a taco shell. Set aside.
Tilapia Fish Fillets
Cut each fillet into 1 ¼” strips lengthwise; 4 strips per filet.
Dredge each Tilapia strip through the dry Baker’s Rack® Coating & Breading Mix, brush excess mix. *Note: Use either Original Coating & Breading Mix or Seasoned Coating & Breading Mix (spicy, more Cajun-style seasoning).
Place strips on an empty plate with space in between each strip.
In a bowl, beat a mixture of egg and the Half & Half.
Dip each strip in the egg mixture, then dredge through batter mix again.
Cooking
Preheat 10” cast iron skillet to 350°F (Medium heat).
Add 2 Tbsp Coconut Oil or Vegetable Oil of choice.
Cook Tilapia strips until golden brown, approximately 1-2 minutes on each side.
Fill each taco shell with 2 strips of Tilapia.
Top with Coleslaw and serve with lime wedge and cilantro. Enjoy!
Mix ½ cup The Baker’s Rack® Coating & Breading Mix with ½ cup Parmesan cheese and set aside. *Note: Use either our Original Coating & Breading Mix or our Seasoned Coating & Breading Mix (spicy, more Cajun-style seasoning)
In another bowl, mix all the rest of the ingredients except the Coconut oil
Using either an ice cream scoop or a large spoon, shape the croquettes into a half sphere shape
Roll each croquette in the dry coating/parmesan mix (thoroughly coating) and place on a piece of parchment paper or a lightly greased cookie sheet
Drizzle melted Coconut oil over the croquettes and bake in the heated oven for 20-25 minutes
Remove and serve with tartar sauce or a pureed cucumber & dill sauce. Enjoy!